What is cervical spondylosis? The causes and symptoms of cervical spondylosis

Cervical spondylosis, also known as cervical syndrome, refers to the pathological changes occurring in the neck region. The neck contains a large number of nerves and blood vessels that connect to the head, brain, and various internal organs such as the chest, back, and abdomen. Therefore, when there are issues in the neck, it can lead to a variety of other diseases. There’s a saying, “The neck is the leader of a hundred diseases,” which highlights the importance of the neck in overall health.

The main cause of cervical spondylosis is often related to our daily habits. Prolonged periods of maintaining a fixed posture, such as sitting for long hours—especially for those who work in front of computers—are common causes. Additionally, repeated heavy lifting in work can lead to imbalances in the trapezius muscles on both sides, which can affect the deep skeletal structure. Once the structure of the cervical spine changes and loses its normal physiological curvature, the nerves and blood vessels closely attached to the cervical vertebrae will also malfunction. This can lead to a range of symptoms, including neck pain, stiffness, shoulder and back pain, numbness and weakness in the upper limbs, facial paralysis, and in severe cases, headaches, migraines, dizziness, tinnitus, blurry vision, throat tightness, chest tightness, difficulty breathing, bloating, heart palpitations, insomnia, and feelings of heaviness in the head and legs.

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